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Community Health NZ
Guidance Program

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All Categories

Leg Press

00:39

Smith Machine Press

00:33

Machine Row

00:38

Machine Pull Down

00:35

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All Categories

Barbell Push Up

00:33

Goblet Squats

00:30

Barbell Pull Up

00:28

Floor Press

00:32

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All Categories

Leg Press

00:39

Floor Press

00:32

Machine Pull Down

00:35

Chest Supported Row

00:35

Contact Community Health NZ

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